Having a consistent fitness routine will help you stay active and engaged. The Silver & Fit Healthy Aging and Exercise program will encourage you to stay involved with fitness options, digital tools, and healthy aging resources designed to meet your specialized needs.

Enjoy all the following:

• Digital Workout Videos

• Stay Fit Kits

• Fitness Centers

• Daily Workout Videos

• Home Fitness Kits

• Healthy Aging Coaching

• Mobile App

• Fitness Tracking